Knowledge For Long-Term Success, Whatever Your Health Concern
YOUR RESULTS, BUILT TO LAST A LIFETIME
We want to go one step further in making sure you’re fully set up for lasting success because we care about your long-term results. That’s why we’ve created an handful of educational booklets, designed to guide you through your fitness journey and help you maintain your results for life.
Understanding And Managing Menopause
A practical guide to help you navigate this stage of life with confidence and take control of your health.
Exercising Safely With High Blood Pressure
A practical guide to staying active, managing your condition, and protecting your health for the long term.
Hormonal Health
Empower yourself with practical insights to confidently navigate hormonal changes and take charge of your health.
Hierarchy Of Health
A clear roadmap to nurturing your health, strengthening your body, and maintaining well-being throughout your life.
Cardio Basics
A comprehensive guide to cardiovascular exercise, providing evidence-based insights and practical strategies to improve heart health and overall fitness.
Looking For A Little Extra Guidance? Check Out Our Personal Training Plans Today.
Health And Fitness For Busy Professionals
Contact Us
Epsom
Phone Chris: 027 777 6762
Email: train@therightfit.co.nz
Auckland CBD
Phone Keaton: 027 822 8729
Email: keaton@therightfit.co.nz
Ponsonby
Phone Javahn: 022 194 8845
Email: ponsonby@therightfit.co.nz
Takapuna
Phone Will: 022 051 7984
Email: takapuna@therightfit.co.nz
Remuera
Phone Andrey: 021 148 6670
Email: remuera@therightfit.co.nz
